• rumba@lemmy.zip
      link
      fedilink
      English
      arrow-up
      1
      ·
      20 days ago

      Should have said not AS saturated

      Less saturated, more fat / volume and higher levels of mono and poly which is good.

      none of the fats are “unsaturated”

      In terms of saturated per TBL, it’s kind of middle of the road, lower than lard and tallow and coconut, higher than canola, vegetable, avocado or chicken fat.