I’m trying to find a pair of blue-light blocking glasses to use before sleep — ideally something that blocks a lot of blue light (orange or red tint is fine) and gives full coverage around the eyes (wide or wraparound styles).
Does anyone know a good model I could buy from Spain?
You know another thing that’s based on pseudoscience? Breakfast cereal. And yet, I bet you’ve never nitpicked people for eating it the way you are now.
I don’t feel like they’re nitpicking you. I think they said FYI like a PSA and provided relevant, important context for some corporate propaganda people have been sold.
It’s not a value judgement against you or what you do, it’s just a PSA for anyone who might read your post and wonder if they should be worried about blue light. The answer is no, most likely no.
I agree it doesn’t answer your question, and as the only reply when I commented, I can understand why that stings but like… Give it some time this is Lemmy.
Nobody eats breakfast cereal because of the science. It’s tasty junk food.
If you want blue-blocking glasses because it just makes you feel good, go for it. Just know the claims are bunk.