One thing not mentioned in the comments is getting daylight and fresh air first thing in the morning. Fifteen minutes ideally. Standing near a window didn’t cut it for me. Had to step outside fully with a hot drink. Feel the light on your skin and eyes, the air in your lungs and nostrils.

That one adjustment made a noticeable difference for me. It didn’t solve the problem, but I could feel that the “pull” into sleep was a bit stronger at nights when I had been doing it. And when I do eventually fall asleep, it’s better quality.

Tá glór dochreidte ag an bhean sin. Bíonn sí ag seinm le IMLÉ níos déanaí agus tá cúpla ban gets eile aici freisin, m.s. “Geasa”.

Interesting that the trailer opted not to show any dialogue https://www.youtube.com/watch?v=YCpfc3VzLr4

Well, my reading comprehension as also not the best some times so I’m definitely not innocent here. I can take things to literally (and not understand sarcasm). Thanks for clarifying. I hope I didn’t cause offence.

Captivating. OC? Because if I save a personal copy for desktop wallpaper, I put the artist name in the filename.

I believe you. My understanding of your post:

1. I’m not American
2. But I’m sometimes asked if I’m American
3. If “yes”, I face repercussions

Hence my question. That’s all.

My question was genuine. You wrote:

they ask me if I am american? If yes, they won’t even open accounts/ give me insurance etc…

If you’re not American, why are you telling the institutions that you are?

Yeah. International Law is the output of consensus. So the worsening of people in these roles has that effect.

Since when is Kallas good? She’s another Netanyahu mouthpiece in the EU.

And Israel itself is built, and continues to build on, genocide.

Yeah, that was the first thing that stood out to me. That guy is Israel’s yes man in Germany.

Right?

Yeah. It would get me 1.5 Irish lessons.

GRMA as an alt seo. Bhí cúpla “popups” anseo i nGaillimh cúpla bliain ó shin agus bhí siad go hiontach. B’fhéidir go bhfuil siad fós ag súil. Caithfidh mé ciorcal comhrá a ghlacadh.

I went out for a walk there and had it on loop. Great tune!

I will be doing my online shopping on Spanish websites from now on.

That’s fantastic news. We have a lot of nay sayers in Galway when we tried to get a cycling lane in Salthill a few years back - particularly from business owners. Onward and upwards!

“Regarding the speed of the European Union’s reaction … We could have reacted faster,” the minister told reporters on Monday.

Oh please fuck off into the sun. The problem isn’t the speed of your “response”, but your blaming Iran for the attacks and providing narrative cover to the USA and Israel.

Of course France, Germany and UK govs now piling in to the club like the dirty colonisers they are.

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