I feel a little bad for asking for help again…

So I need to do something. I have no idea what though. So these are things to consider for me:

  • I prefer something regular and scheduled. My Autism needs consistency, but my ADHD makes it really hard to establish and maintain.
  • I need to get out of my home. I am withering here
  • some (predictable) social interaction is okay. If it is too much I probably won’t be able to keep up. I’d prefer something with a low upfront social cost (honestly the idea of being introduced to a new group feels overwhelming)
  • I prefer a somewhat sensory friendly environment (for example the music in a gym would be really really stressful)

I would like to know what kinds of things you found in your lives that worked. Thanks!

  • nyoooom@lemmy.worldEnglish
    1·
    1 year ago

    If you like video games Pokemon Go still works and can be a good motivation to go outside and walk a bit, it’s also something you can do alone or with a friend