I know there are a lot of fad diets and then there is calorie counting as a more science based approach. I myself do calorie counting and follow a strict diet in order to avoid overeating. How do you eat all day, you follow a system?

      • Call me Lenny/Leni@lemm.ee
        link
        fedilink
        English
        arrow-up
        4
        arrow-down
        2
        ·
        1 year ago

        Regular food items, nothing in particular, though one thing you might notice is I usually skip breakfast. Most of the food are simple items, like raw fruits and vegetables. Not sure how else to describe it.