You must log in or register to comment.
To everyone visiting this comment section: You’re lifting more than you think and you’re doing great 👍
As long as the weight is high enough to cause hypertrophy I don’t even care lol
We lift not just for ourselves, but for our feelings and the others around. Being that small amount of kindness at the gym ripples to everyone and encourages a return a healthy growth socially and physically.
