Pretty bad, been feeling depressed for a while now and it feels like this week has been a new lowest low maybe. I made some progress in my mental health this week, along with just trying to enjoy spending time with my SO and not be so down all the time. There are some positives.
Just want to point out that it was perhaps your lowest low this week, and you STILL made progress. That’s a hell of a showing of strength and resiliency!
Pretty bad, been feeling depressed for a while now and it feels like this week has been a new lowest low maybe. I made some progress in my mental health this week, along with just trying to enjoy spending time with my SO and not be so down all the time. There are some positives.
Just want to point out that it was perhaps your lowest low this week, and you STILL made progress. That’s a hell of a showing of strength and resiliency!
Thank you for your kind words! I’m hoping next week will be better now that this one is almost done. It’s exhausting dealing with my brain