I am super sick right now and haven’t eaten much in a few days. It’s getting to the point where I am gonna need to force myself to eat something to keep my strength up but everything just sounds terrible to me right now. I have been subsisting mostly on small glasses of milk and the occasional packet of instant oatmeal.
Any suggestions on things to eat that go down easy and has nutritional value? Flavor is pretty far down on my list of requirements right now and I’m finding myself exhausted after chewing a few bites. Any serious suggestions would be greatly appreciated!
Soup, yogurt or blending a bunch of vegetables/fruit into a smoothie. Tastes awful but it’s easy to down and will keep you alive.
I hate vegetables. Hate em. At meals I eat only protein and carbs. The only way I get vegetables is by making veggie smoothies and chugging them. Not bad in the morning with fruit and veggies