I have a theory that there is a impossible trinity (like in economics), where a food cannot be delicious, cheap and healthy at the same time. At maximum 2 of the 3 can be achieved.

Is there any food that breaks this theory?

Edit: I was thinking more about dishes (or something you put in your mouth) than the raw substances

Some popular suggestions include

  • fruits (in season) and vegetables
  • lentils, beans, rice
  • mushrooms
  • chicken
  • just eat in moderation

Edit 2: Thanks for the various answers. Now there are a lot of (mostly bean-based) recipes for everyone to try out!

Also someone made a community for cheap healthy food after seeing this topic!

  • Riskable@programming.dev
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    1 year ago

    Mmmm… Fresh Snow Peas. I used to grow them in the winter here in North Florida and my son (who was like 4-5 at the time) would sneak into my garden and eat them all. He would refuse to eat his vegetables at dinner then “go play outside” thinking he was getting away with murder 😁

    To be fair, they were fucking delicious. Far more sweet than store-bought or even fresh from a local farmers market. I have no idea why 🤷

    I should really start growing food again. I stopped like a decade ago when I lost the great stink bug war ☹️

    I live in a new house now with a much larger bird, snake, lizard, and frog army to defend the crops. I even have snail-eating-snail shock troops to deploy on a moments notice if need be. It might be time to lay out some war plans…