How do you do, fellow ladies?
If all goes as planned, I’ll be starting HRT in just a few weeks (😁). Does anyone have any practical tips on things to do or procure in advance? So far, all I’ve managed to deduce from wandering the internet is:
- cryopreservation of sperm
- find and secure a bralette that fits comfortably, by the time things get tender
- stock up on pickles
Anything else I’ll likely be happy to have prepped in advance?
Note: flagged this as NSFW to encourage open conversation, and in case mere mention of sperm warrants it.
All you need to start with is something that gets your heart rate up and gets you breathing hard for 30 - 40 mins per day!
I am fortunate enough to be in a position to buy an exercise bike and a rowing machine, so I alternate between the two, find a tv show with long episodes and watch one per day as I exercise.