• tcrash@lemmy.world
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    1 year ago

    Brushing my teeth. I’ve been through progressive hard depression from an early age. Yeah. It’s not much

    • umulu@lemmy.world
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      1 year ago

      You’re wrong friend.

      Even for people that are not depressed, brushing their teeth is almost a chore.

      You brushing your teeth, not only shows great resilience, but also improvement

    • Croquette@sh.itjust.works
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      1 year ago

      Any self improvement, as small as it may seam, creates a momentum to change other things.

      Celebrate that change and use it to make other positive changes.