Hello everyone!
The past year I’ve been getting into coffee a bit more. I love brewing my own thermos in the morning since the coffee at work is insert descriptive terminology.
However I’ve always been pretty sensitive to caffeine. If I drink a daily cup for weeks I’ll end up with my heart going nuts at the least bit of stress (my adhd meds probably contribute to this). And my sleeping pattern totally messed up.
So decaf it is, which limits my choices.
My question: does the quality of coffee have anything to do with this? Type of beans? Roast?
Type of beans matter. Robusta for example has more caffeine content than Arabica. The elephant in the room is your adhd meds though. I’ve used it myself in the past with and without coffee. Without coffee was clearly better in every single way