1Malayali@lemmy.ml to fitness@hexbear.netEnglish · 5 个月前WhIch all would be the body weight exercise options for a person who does not have pullup bars?message-squaremessage-square10linkfedilinkarrow-up125arrow-down10file-text
arrow-up125arrow-down1message-squareWhIch all would be the body weight exercise options for a person who does not have pullup bars?1Malayali@lemmy.ml to fitness@hexbear.netEnglish · 5 个月前message-square10linkfedilinkfile-text
I do rows with resistance bands. Are there other possible exercises which can be done with minimal equipment?
minus-squareBelphegor@feddit.nulinkfedilinkEnglisharrow-up3·5 个月前All of the above but start by doing 20 burpees
minus-squareSchillMenaker [he/him]@hexbear.netlinkfedilinkEnglisharrow-up4·5 个月前Oh look everybody, we found the devil. Just kidding (but not really).
All of the above but start by doing 20 burpees
Oh look everybody, we found the devil.
Just kidding (but not really).