most happy and healthy kids have a unique desire to learn and trying to suppress that is unhealthy
things like screen time, finish your plate, etc
screen time is just a limit on time to learn if the kid is using it for the right purposes which you should teach them to
“finish your plate” I was never told that as a kid and I devour anything that is given to me
And my experience with online and offline communication is that offline communication is superior even taking into account cases where in person communication risks committing a faux pas.