The people who say they need 3 cups of black coffee to start their day are just addicts with a high tolerance that experience mild withdrawal symptoms each morning.

If you feel like that, it’s your body crying for you to take a break.

If you like an occasional cup of coffee or energy drink to get through something, then that’s fine. But if you ever feel like one isn’t working like it used to, you should take a break from caffeine to reset your tolerance, not up the dosage like an addict.

    • mean_bean279@lemmy.world
      9·
      9 months ago

      He does the thing I enjoy seeing most. It’s not just enough to drink coffee. We have to know about it from top-to-bottom. How to pull from it everything we can. His science the shit out of it is one of my favorite things. If you like his sort of “honed” approach to something and you like details like him I’d recommend AmmoNYC for car detailing. He’s like the James Hoffman of car cleaning. It’s not just enough to do something, but to tear it down and figure out how to do the process better with science and perfect it.

      • Alto@kbin.social
        2·
        9 months ago

        I’ve had a few of Ammo’s kids pop up in my recommendations, they’ve been great too.

        And yeah, that’s the main reason I love coffee as much as I do. There’s so much to learn about it, so many ways you can tweak things. It’s fun.