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EggZackLee@lemmy.today to Running@lemmy.world · 1 month ago

Running vs. Therapy

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Running vs. Therapy

lemmy.today

EggZackLee@lemmy.today to Running@lemmy.world · 1 month ago
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  • plant@lemmy.dbzer0.com
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    1 month ago

    • EggZackLee@lemmy.todayOP
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      1 month ago

      What makes this slop, aside from the fact that whoever created it used AI? Or is that literally the only thing?

  • username_1@discuss.tchncs.de
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    1 month ago

    You can run, but you can’t hideheal your brain.

    • ExcessShiv@lemmy.dbzer0.com
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      1 month ago

      There’s actually plenty of research that shows it absolutely does help with mental health to exercise regularly.

      • TheGoldenV@lemmy.world
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        1 month ago

        And yet still not a replacement for qualified help.

        Also, seriously men need to seek help sooner.

    • EggZackLee@lemmy.todayOP
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      1 month ago

      * sad race entry fee noises *

      • username_1@discuss.tchncs.de
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        1 month ago

        Happy races are free though.

  • cerement@slrpnk.net
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    1 month ago

    Running is more affordable (in the US)

  • 1800doctorb@lemmy.world
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    1 month ago

    Porque no los dos?

    • EggZackLee@lemmy.todayOP
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      1 month ago

      Siempre los dos, but for me, at least, the running helps more immediately and is more readily available. The therapy is a longer term fix.

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