I did keto 2 years ago to lose some weight and found some very good substitutes. The low carb bread I got at the market tasted just like regular bread. Almond butter was a fine substitute for peanut butter. Pork rinds made for decent croutons in a salad. Stuff like that. Worked for me, anyway.
If I learned anything from keto it’s that substitutes are always rubbish. Find new things and forget the old.
I did keto 2 years ago to lose some weight and found some very good substitutes. The low carb bread I got at the market tasted just like regular bread. Almond butter was a fine substitute for peanut butter. Pork rinds made for decent croutons in a salad. Stuff like that. Worked for me, anyway.