• MeanElevator@aussie.zone
    link
    fedilink
    English
    arrow-up
    7
    ·
    8 months ago

    Good luck, you got this. I managed to quit by drinking bitter green tea. Instead of having a smoke, I’d make a cuppa and let it steep for too long. After a while I associated the cravings with bitter tea and they somehow went away.

      • MeanElevator@aussie.zone
        link
        fedilink
        English
        arrow-up
        6
        ·
        8 months ago

        After many, many unsuccessful attempts I had my old GP suggest something like this. After 2 weeks or so, the nicotine addiction becomes psychological and not physical. Just had to trick my brain really.