graphito@sopuli.xyzM to Memes@sopuli.xyzEnglish · 6 days agoMy thumb is tired of doomscrollingcdn.masto.hostimagemessage-square6fedilinkarrow-up1370arrow-down15file-text
arrow-up1365arrow-down1imageMy thumb is tired of doomscrollingcdn.masto.hostgraphito@sopuli.xyzM to Memes@sopuli.xyzEnglish · 6 days agomessage-square6fedilinkfile-text
minus-squareneo@lemy.lollinkfedilinkarrow-up4·6 days agoSince you got time, take a single minute and focus only on your breath, for like 10 breaths. Makes it easier to doom scroll without identifying yourself with that feeling of doom. Also it makes me feel gratitude. Don’t know why, but I’ll take it.
Since you got time, take a single minute and focus only on your breath, for like 10 breaths.
Makes it easier to doom scroll without identifying yourself with that feeling of doom. Also it makes me feel gratitude. Don’t know why, but I’ll take it.