Hydration is important.

  • Shou@lemmy.world
    link
    fedilink
    arrow-up
    2
    ·
    4 months ago

    It’s difficult in summer. Too hot, I keep drinking and pissing as if I’m not dehydrated.

    • saltesc@lemmy.world
      link
      fedilink
      arrow-up
      3
      ·
      edit-2
      4 months ago

      As an expert at drinking in hot weather to stay cool and keep your mind off it. Every third drink, glass of water or something like a scotch and water, tall glass with ice. Game changer.