I built these muscles on beans and rice
also, having been on both sides of it - the hiring manager tbqh don’t do shit. it’s pretty much a dice roll who they pick. a coin flip would have similar results on determining who is going to be the best fit for the role. people hire at least 70% based on vibes.
i expected a spiderman themed fauced
fully anecdote but yup same, i had to stop using it as a long term insomniac.
i do a lot of gardening bare handed and it really do be feeling good to run your hands in the soil. whether i placebo’d myself or not, who knows
this is not only capitalism too, but othering as well - which of course capitalism is reliant on. That’s why they make propaganda to divide us. When we see someone’s otherness, we lose sight of their personhood, and it inhibits us. It’s harder to make their struggle our own.
that is tragic how much is lost 😭
um actually depending on the time of day, you’re under some of us ants 🤓
that’s only allowed if you’re sapphic, i didn’t make the rules
same, it’s such a delight :) back on it today, one book down, halfway through another
water metal, earth metal, fire metal, and air metal too
if we’re going by magic the gathering rules
this guy i play g*mes with in my guild has such terminally online takes that i think it’s genuinely making him friendless
he told me wearing a she hulk shirt was supporting israel or something ? idk man. maybe i’m just a girl who got this for $3 at a thrift store to work out in. but sure i can see what you mean if i squint really hard. i don’t think anyone but the terminally online is going to think anything but ‘o it’s a girl hulk’ at it but okay
Also bro u have a ring camera like ? i think you’re doing a lil more to support the police state than me but idk whatev, i’m probably putting too much of my ego into this weird shit anyway.
I must not be terminally online. Being terminally online is the mind killer. I must simply log off.
but anyway speaking of logging off, i got a lot of reading done today and am going right back to that. Re-reading the vorkosigan series, cozy.
mhmm, and also the kkkops already exist to deal with sex pests (supposedly). I mean I personally am like acab, but by lib logic, libs already have a lib solution to this that doesn’t need to involve the creation of a second, even more racist group of gestapo
also lol at pretending anyone in power gives a shit at all about victims of those crimes. libs love to pretend to care about that when it fits their political argument already, like every minority issue
i can’t stand these people to be quite fucking honest
it’s also pretty standard conflict resolution/therapy shit
there is objective truth but the odds are one person was struck by omniscience and experienced it during a conflict and the other didn’t isn’t very high lol. so better to act as if all people experienced some form of truth through their own internal filtration system, validate any perceived harm, then move on to accountability from harm from actions there rather than fight about who is correct about their feelings.
It’s also a way to deal with stopping black & white thinking and trying to look at reality in a more objective way (ironically). Instead of thinking “i’m late, i’m gonna be fired” you can be like, well two things are true at once, “i’m late and feeling anxious and guilty about it” and also “in the past, my boss has never once been concerned about being late”. the feelings of anxiety and guilt are no less invalid, however they are not grounded in real danger.
unfortunately abusers will use every single tool at their disposal including ones that are benign in the hands of a trained expert, it just be like that. There you go, two things can be true at once
yeah ICE is bad, but what about immigrants who areremoveds? - quite literally a direct quote from my “lib” coworker, unironically
nightmare blunt rotation: the white collar brogrammer chuds who worked on these things
my first thought was dates, nature’s candy
put some peanut butter and a chocolate chip in there and you got yourself a healthy candy bar
my second thought was nooch lol all good answers in here though
it’s already a soup 
Gotcha! I get that for sure LOL :)
In that case, here’s some practical advice on foods i’ve eaten recently in a non workout day: I cook all this shit homemade cuz i’m poor These are kinda low calorie for me, it was my mom’s bday and i’ve been on vacation
2 days ago
yesterday pancakes with peanut butter and fruit coffee with soymilk air fried tofu & rice - usually i eat half a block of tofu + 1 cup cooked rice x3 quesodillas - canned beans, then we make cheeze with sunflower seeds. random breakfast bar from the food bank
every now and then i check my diet in a cronometer to make sure i’m not horribly under eating - which is a common problem when starting as vegan till you discover all the junk food! But anyway, when i check i usually get around 60-110g of protein on days where i’m not like “ughhh i ate like shit”, which is pretty close to .7g-1/lb to me. It seems to be pretty sustainable. sometimes i eat more protein, sometimes less. sometimes i don’t eat enough, sometimes i eat too much, it evens out.
if you just eat enough it’ll be pretty hard not to get enough protein tbqh.
speaking as someone who gets paid to lift for 25 hours a week, i just eat when hungry (a lot). My body generally craves proteiny food at most meals, but not all. I WILL suffer if i don’t eat well at my job, so i am forced to eat well enough to make my job easy for me.
so truly, you’ll know if you need more food or protein in general because you’ll feel it as soon as you work out, or even before. sometimes i see people in fitness basically give themselves an eating disorder trying to keep track of this shit and it’s like, unless you’re a competitive athlete, just listen to your body, only you hold the answer to what you need.
listening to katamari soundtrack and continuing my reading grindset :3
hope everyone’s having a chill day