I guess the thing missing from the chart is “can you do something about it?” -> “do something” -> “don’t worry.” Worry is only useful in that it prompts us to go “this thing could be a problem” and take action to address it. If we can’t do anything about it (or aren’t deciding to do something) then devoting energy and thought cycles to worrying doesn’t benefit us.
I guess the thing missing from the chart is “can you do something about it?” -> “do something” -> “don’t worry.” Worry is only useful in that it prompts us to go “this thing could be a problem” and take action to address it. If we can’t do anything about it (or aren’t deciding to do something) then devoting energy and thought cycles to worrying doesn’t benefit us.