it’s utterly fucking depressing how little fibre the average person gets, it’s IMO the single largest improvement you can make to your diet.
It makes the whole supplement thing agonizing as well, because they COULD be selling psyllium husk pills and actually improve people’s health, but NOPE.
it’s utterly fucking depressing how little fibre the average person gets, it’s IMO the single largest improvement you can make to your diet.
It makes the whole supplement thing agonizing as well, because they COULD be selling psyllium husk pills and actually improve people’s health, but NOPE.