As another person said, it’s a Belling-Lee outlet. There are adapters to convert it into a F-type connector used by MoCA.
You would need to ensure that other, similar outlets are wired together through a splitter. The splitter should ideally be replaced with one that can pass frequencies up to 1675 MHz. Finally, you’d probably want to disconnect the aerial antenna to remove it as a source of interference.
There’s another variable here, which is the behavior that TCP and UDP flows have on each other. There are a number of TCP congestion management algorithms that have been developed over the years. This paper, for example, shows that BBR congestion control is very unfair to CUBIC. IOW, if one PC is using BBR and another CUBIC, the first PC will hog most of the bandwidth.
Similarly, QUIC, which is a UDP-based alternative to TCP originally developed by Google and used a lot by Chrome, is quite unfair to TCP as the images show.
Anyway, this is a bit off topic. The main point that the network is only as fast as the slowest link is correct.