I’m trying to improve my breakfest generally, and I heard that these are some of the best of what’s already popular to eat for health. How should these be ate, together or separate?

    • Aquila@sh.itjust.works
      2·
      11 months ago

      Yup. That’d be a bit extreme and you’d have to stay hydrated through out the week. Would probably require some electrolytes an some other minerals in the week but eating once a week would be doable