ickplant@lemmy.world to Lemmy Shitpost@lemmy.world · 13 days agoStay hydratedlemmy.worldimagemessage-square22linkfedilinkarrow-up1380arrow-down18
arrow-up1372arrow-down1imageStay hydratedlemmy.worldickplant@lemmy.world to Lemmy Shitpost@lemmy.world · 13 days agomessage-square22linkfedilink
minus-squareIgris@feddit.orglinkfedilinkarrow-up8·13 days agoThanks. That’s not really that much if she doesn’t drink anything else besides pure water.
minus-squareyetAnotherUser@discuss.tchncs.delinkfedilinkarrow-up1·13 days agoIt is a high amount if you eat anything but barren dry food. In Germany it’s recommended to drink 1.5 liters of water per day. Because a good chunk of water should come from food intake.
minus-squareIgris@feddit.orglinkfedilinkarrow-up2·11 days agoIt depents. Some people just need to drink 1.5 liter per day. Others need much more. I usually drink 2-2.5 liter everyday. In summer 3-5 liter. But i’m also a tall guy who sweats a lot. And yeah theres a good amount of water in a healthy diat.
Thanks. That’s not really that much if she doesn’t drink anything else besides pure water.
It is a high amount if you eat anything but barren dry food.
In Germany it’s recommended to drink 1.5 liters of water per day. Because a good chunk of water should come from food intake.
It depents. Some people just need to drink 1.5 liter per day. Others need much more. I usually drink 2-2.5 liter everyday. In summer 3-5 liter. But i’m also a tall guy who sweats a lot. And yeah theres a good amount of water in a healthy diat.